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  • The Whiter The Bread…

    The Whiter The Bread…

    Admin May, 22, 2014

    You have probably laughed at the expression, the whiter the bread, the quicker you're dead, but the end results of living on a diet of…

  • Me Constipated? Part Three

    Me Constipated? Part Three

    Admin Apr, 17, 2014

    Foreign invaders (toxic by-products) in the digestive track can wreak havoc on our weight-loss efforts. Amy was a health fitness trainer at the health club…